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Thought I'd snap a picture of me without contacts or glasses before I set about putting my contacts back in to see if I look all squinty like most four-eyes do without visual aids. I fear, it's worse than that. Too blind to bother squinting. I had a hell of a time finding the right thing to click to even do it.
Anyway, I thought this guy's short playlist on his homepage was kind of interesting... a different take on meditation and concentration... possibly useful information.
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UPDATE: But he closed his site and so I replaced the image link with a fellow discussing "Zen" Meditation in a little playlist. I'm not recommending the guy. You can just think about meditation better if there's SOMETHING at the image link....
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